Pint-Sized Protein Patties: Tiny Power Bites for Your Hamster
Well, hello there, dearie! If you're looking to give your hamster a little protein-packed pick-me-up, these Pint-Sized Protein Patties are just the ticket. Crafted with wholesome ingredients like quinoa, boiled egg, and a sprinkle of veggies, these miniature patties are not only delicious but also bursting with nutrients. Perfect for supporting your furry friend's muscle health and adding a dash of variety to their diet. Let’s roll up our sleeves and get cooking!
Equipment
- Small saucepan
- Mixing bowl
- Fork or masher
- Baking sheet
- Parchment paper
- Measuring spoons
Ingredients
- 2 tbsp cooked quinoa
- 1 hard-boiled egg peeled
- 1 tbsp finely grated carrot
- 1 tsp ground flaxseed
- 1 tsp oat flour or finely ground oat
- A pinch of dried parsley
- A drop of olive oil Optional
Instructions
- Cook the Quinoa and Egg:Begin by cooking your quinoa according to the package instructions. Usually, this involves rinsing the quinoa and boiling it in water until tender. Once cooked, let it cool to room temperature.For the hard-boiled egg, place it in a small saucepan, cover with water, and bring to a boil. Once boiling, reduce the heat and let it simmer for about 10 minutes. Afterward, cool the egg under cold water, peel, and set aside.
- Prepare the Ingredients: In a mixing bowl, use a fork to mash the hard-boiled egg until it's nice and crumbly.Add in the cooked quinoa, finely grated carrot, ground flaxseed, oat flour, and that pinch of dried parsley. If the mixture feels a tad dry, a drop of olive oil will do wonders to bind it all together.
- Form the Patties:Preheat your oven to 300°F (150°C).Line a baking sheet with parchment paper to prevent sticking.Taking small portions of the mixture (about the size of a grape), form them into tiny patties or balls. Place them gently on your prepared baking sheet.
- Bake the Patties: Pop the baking sheet into your preheated oven and bake for about 10-15 minutes. You're looking for the patties to be firm to the touch but not overly hard. Keep a watchful eye to prevent any over-browning.
- Cool and Serve: Once baked, remove the patties from the oven and allow them to cool completely. After they've cooled, offer one to your hamster and watch them relish this protein-packed delight!
- Store the Leftovers: Any leftover patties can be stored in an airtight container in the refrigerator for up to 5 days. This ensures freshness and makes for easy treat time throughout the week.