Sprout the Grains: Begin by soaking your chosen grains in a small bowl of water for 12 hours. After soaking, drain and rinse them using a fine mesh strainer or cheesecloth.Keep the grains in a dark, cool place, rinsing them twice daily, until they sprout little tails. This should take about 24-48 hours, depending on the grain and conditions. Once sprouted, they’re ready for skewering!
Prepare the Veggies: While your grains are sprouting, get your veggies ready. Wash and dry them thoroughly.Slice the carrot, cucumber, and bell pepper into tiny, hamster-friendly pieces. Make sure they’re small enough for your little one to nibble on easily.If using cherry tomatoes, halve them and gently remove the seeds (too many seeds aren’t great for your hamster’s tummy).
Assemble the Skewers: Now comes the fun part! Take your small wooden or bamboo skewers and start threading on the ingredients.Begin with a sprouted grain, followed by a piece of carrot, a sprout, a slice of cucumber, another sprout, and so on. Mix and match the veggies as you like!You can also add a leaf of spinach or parsley between the veggies for an extra burst of flavor and nutrition.
Serve and Watch the Nibbles Begin!: Once assembled, place the skewers in your hamster’s food bowl or attach them to the cage bars for a bit of interactive eating. Watch as your little one enjoys the textures and flavors of this healthy, homemade snack.
Store the Leftovers: If you have leftover sprouts, keep them in the fridge for up to 2-3 days and use them in future skewers or mix them into your hamster’s regular diet.